<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/2.1.3" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>Acne - All information about Acne &#038; its treatment</title>
	<link>http://www.acnepilot.com</link>
	<description>Complete medical explanation regarding acne, its causes, myths of causes, treatment on your own and acne treatment reviews.</description>
	<pubDate>Fri, 06 Jun 2008 08:12:14 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.1.3</generator>
	<language>en</language>
			<item>
		<title>6 Tips to Help Say Goodbye to Acne Forever</title>
		<link>http://www.acnepilot.com/acne-treatments/6-tips-to-help-say-goodbye-to-acne-forever.php</link>
		<comments>http://www.acnepilot.com/acne-treatments/6-tips-to-help-say-goodbye-to-acne-forever.php#comments</comments>
		<pubDate>Fri, 06 Jun 2008 08:12:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Acne Treatments]]></category>

		<guid isPermaLink="false">http://www.acnepilot.com/acne-treatments/6-tips-to-help-say-goodbye-to-acne-forever.php</guid>
		<description><![CDATA[Looking at six tips to say goodbye to acne forever, we see that there are many factors that come into play as we battle against this irritating skin condition.]]></description>
			<content:encoded><![CDATA[<p>Acne is a very common problem faced by teenagers and adults alike. It is caused by the breaking of the hormone, testosterone. As a teen, our bodies begin to sprout hair in the pubic area, under the arms, and on the face. Acne is commonly known as pimples.&nbsp; </p>
<p><strong>Looking at six tips to say goodbye to acne forever</strong>, we see that there are many factors that come into play as we battle against this irritating skin condition.&nbsp; </p>
<p><strong>First</strong>, there is the use of medication called, antibiotics. In follicles of the hair, there are lots of bacteria present. Antibiotics can help reduce the irritating chemicals found in the white blood cells. The three most commonly used antibiotics include, Tetracycline, Minocycline, and Erythromycine.</p>
<p>- <strong>Tetracycline</strong> is the best antibiotic to use. It is taken on an empty stomach, but can&rsquo;t be used by pregnant women, and children under the age of nine. </p>
<p>- <strong>Minocycline</strong> is most used to help with pustular types of acne. It is a Tetracycline derivative and is effective in the treatment of acne, but also has some side effects. These side effects include vomiting, skin pigmentation changes, and nausea. </p>
<p>- <strong>Erythromycine</strong> is also a widely used antibiotic in treating acne. It helps with the red lesions associated with acne vulgaris and it should be taken with food.&nbsp; </p>
<p>Before the use of antibiotics, another helpful tip to say goodbye to acne forever is to begin at home with the cleansing of your face using simple methods and purchasing products over the counter. There are <a href="http://www.acnepilot.com/top-acne-treatments/">creams</a>, lotions, and astringents that can be used to treat and even get rid of acne.</p>
<p><strong>Secondly</strong>, the use of creams and lotions that include <strong>benzoyl peroxide</strong> are a very effective means in treating acne, though you will have to be careful not to dry up your skin too much as this can actually enhance oil glands to over produce the oils that cause the skin irritation.</p>
<p><strong>Third</strong>, astringents are also a very good means of cleaning excess oil from the skin. The best ones to use are solutions that have more botanical qualities than alcohol which can over dry already stimulated oil glands, causing them to produce even more oil.&nbsp; </p>
<p><strong>Fourth</strong>, another tip to saying goodbye to acne forever is <strong>the use of herbs</strong>. Herbal medication such as chamomile, lavender, juniper, bergamot, dandelion root, and burdock root all are effective in the treatment of acne using a more natural approach than medicinal.&nbsp; </p>
<p><strong>Fifth</strong>, the use of hormone treatment in females who have tried treatment after treatment with no results is another useful means of saying goodbye to acne forever. These women have an acne condition called, androgenic acne, where their bodies produce higher levels of certain male hormones. Their acne is more prominent on the chin, jawbone, and lower face. The first line of therapy used is birth control pills. This treatment is the use of estrogen to help decrease the production of oil in the skin. This treatment helps regulate the system to give the body a chance to fight the ongoing bombardment of extra oil secretion, as well as the development of inflamed hair follicles of the face and neck.</p>
<p><strong>Sixth</strong>, is by the use of natural foods to help fight the problem of acne. There are many foods out there that can actually help you relieve the irritating problem of pimples. Getting rid of sugar in your diet is a very helpful means because the bacteria in your skin will feed off the sugars in your system and begin to spread. Other foods to include are, increase fiber, decrease dairy, increase your water intake, and add fish oils that are rich in omega six fatty acids.&nbsp; </p>
<p>In your fight to stave off acne, make sure to speak to your physician or dermatologist to determine which treatment plan is best for you, and to find out if there are any interactions with any other medications you may be taken.&nbsp; </p>
<ul></ul>]]></content:encoded>
			<wfw:commentRss>http://www.acnepilot.com/acne-treatments/6-tips-to-help-say-goodbye-to-acne-forever.php/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Acne a big problem</title>
		<link>http://www.acnepilot.com/acne-skin-care/acne-a-big-problem.php</link>
		<comments>http://www.acnepilot.com/acne-skin-care/acne-a-big-problem.php#comments</comments>
		<pubDate>Fri, 17 Aug 2007 17:54:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Acne Skin Care]]></category>

		<guid isPermaLink="false">http://www.acnepilot.com/acne-skin-care/acne-a-big-problem.php</guid>
		<description><![CDATA[Acne cases vary from mild to severely disfiguring. It ranges from comedones (blackheads and whiteheads) to nodules and cysts. Here are several acne terms that can help you better understand acne.]]></description>
			<content:encoded><![CDATA[<p><strong>Acne</strong>, most commonly known as <strong>pimples</strong>, is the bane of almost every face and the worst nightmare for those too unfortunate to suffer.</p>
<p>It is the most common skin disease today. In United States alone, <strong>nearly 60 million people are infected with acne</strong>, where 85 per cent of teenagers suffer from it.</p>
<p>Acne is a disorder resulting from the action of hormones on the skin&#8217;s oil glands (sebaceous glands), which leads to plugged pores and outbreaks of lesions commonly called pimples or zits. Acne lesions usually occur on the face, neck, back, chest, and shoulders.</p>
<p>Contrary to the popular belief, acne is not just a teenager&rsquo;s disease. It is a socially bane and can be upsetting and disfiguring in certain cases. It has a significant economic impact, as people spend a lot of money on non-prescription and prescription treatments and therapies.</p>
<p><strong>Acne cases vary from mild to severely disfiguring</strong>. It ranges from comedones (blackheads and whiteheads) to nodules and cysts. Here are several acne terms that can help you better understand acne.</p>
<p><strong>Comedo or Comedones</strong> are simply a plugged and enlarged hair follicle. When a comedo is open, it is usually called a blackhead. When it is closed or deep into the skin, it is usually called whitehead. The whitehead differs in color from the blackhead because the opening of the plugged sebaceous follicle to the skin&rsquo;s surface is closed or very narrow, in contrast to the distended follicular opening of the blackhead. Neither blackheads nor whiteheads should be squeezed or picked open, unless extracted by a dermatologist under sterile conditions. Tissue injured by squeezing or picking can become infected by staphylococci, streptococci and other skin bacteria.</p>
<p><strong>Papules</strong> are inflamed lesions that usually appear as small, pink bumps on the skin and can be tender to the touch. A group of very small papules and microcomedones may be almost invisible but have a &quot;sandpaper&quot; feel to the touch. A papule is caused by localized cellular reaction to the process of acne.</p>
<p><strong>Pustules</strong> are papules topped by pus-filled lesions that may be red at the base. A pustule that forms over a sebaceous follicle usually has a hair in the center. Acne pustules that heal without progressing to cystic form usually leave no scars.</p>
<p><strong>Nodules</strong> are solid, dome-shaped or irregularly-shaped lesions. They are commonly characterized by inflammation, extend into deeper layers of the skin and may cause tissue destruction that results in scarring. A nodule may be very painful. Nodular acne is a severe form of acne that may not respond to therapies other than isotretinoin.</p>
<p><strong>Cysts</strong> can appear similar to nodules but are pus-filled, very painful and <strong>can cause scarring</strong>. They are usually described as having a diameter of 5 mm or more.</p>
<ul></ul>]]></content:encoded>
			<wfw:commentRss>http://www.acnepilot.com/acne-skin-care/acne-a-big-problem.php/feed/</wfw:commentRss>
		</item>
		<item>
		<title>A Wrinkleless Existence</title>
		<link>http://www.acnepilot.com/acne-skin-care/a-wrinkleless-existence.php</link>
		<comments>http://www.acnepilot.com/acne-skin-care/a-wrinkleless-existence.php#comments</comments>
		<pubDate>Fri, 17 Aug 2007 17:50:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Acne Skin Care]]></category>

		<guid isPermaLink="false">http://www.acnepilot.com/acne-skin-care/a-wrinkleless-existence.php</guid>
		<description><![CDATA[In the tradition of the &#8220;fountain of youth,&#8221; and the more modern human growth hormones, another miracle cure for aging has been discovered. (...)]]></description>
			<content:encoded><![CDATA[<p>In the tradition of the &ldquo;fountain of youth,&rdquo; and the more modern human growth hormones, another miracle cure for aging has been discovered. In this regard, we need to ask ourselves the big blunt question: &ldquo;Why do we have to cure aging?&rdquo; With the countless measures with which man has come up in the recent decades, one would think aging is some vile disease from which we have to protect ourselves. Indeed, upon reading about these anti-aging measures, I realized that through the years, man has steadily replaced the attitude of treating age as a source of wisdom, to treating it with discomfort and even fear. Of course, the flipside also offers some valid arguments. I mean, hey, who wouldn&rsquo;t want to stay young and beautiful forever?</p>
<p>With man&rsquo;s technological advancement, various cosmetic treatments have sprouted proclaiming to reverse the manifestations of aging. The most popular of these treatments are the surgical procedures. This latter method is probably the reason why Hollywood suddenly became replete with unrealistically beautiful people. Movies and television shows began to showcase a world of perfect, skinny, smooth-skinned &ldquo;regular&rdquo; people. The problem with this is the tiny fact that real &ldquo;regular&rdquo; people have to save years of paychecks in order to achieve such glorious transformations.</p>
<p>Because of surgery&rsquo;s financial inaccessibility, new, more natural, and cheaper anti-aging measures have been developed. One such measure in anti-aging medicine&rsquo;s vast collection is the Perricone System. This was instituted by Dr. Nicholas Perricone and contained in his book The Perricone Prescription. Basically, the Perricone program consists of a stringent dietary regimen that is guaranteed to remove the manifestations of aging, such as wrinkles, flabby body sections and sagging skin. According to the strict diet Dr. Perricone &ldquo;recommended&rdquo;, protein is the key ingredient in the body&rsquo;s anti-aging arsenal. Protein, as we all know, is the source of our body&rsquo;s cellular building blocks, which helps in the regeneration of damaged body tissues. Thus, it is easy to perceive its benefits to anti-aging.</p>
<p>The reason for the high-protein intake is the fact that all the hassles of aging are rooted to what Perricone calls &ldquo;inflammation.&rdquo; This phenomenon is brought by years of unhealthy lifestyle, poor diet, stress and artificial cosmetic treatments, and is actually the primary cause of undesirable aging. This implies, of course, that along with protein, a person under the Perricone regimen must also remove unhealthy habits, such as smoking, lethargy, alcohol and even the all-important coffee. I guess yuppies like me must now resort to other methods of inducing productivity in the wee hours of the morning.</p>
<p>The Perricone plan&rsquo;s high protein diet must include a substantial ration of fish and eggs, which are the most popular sources of protein. More specifically, Perricone recommended that we start our day with a breakfast of four eggs with three of the yolks removed. For the rest of the day, fish, preferably salmon, must be the dominant element in every meal. Perricone also prescribed a healthy dose of berries, cantaloupe or macadamia nuts and lots of spring water. Probably the most important feature of Perricone&rsquo;s diet is its heavy restraint on chocolates, potatoes, butter, past and pizza, every single one of which are daily staples for people who are too busy to prepare complicated daily menus.</p>
<p>The diet, when accompanied with his exercise and skin maintenance programs, would result in noticeable changes in as early as three days. It does sound like magic, doesn&rsquo;t it?</p>
<p>While part of my brain is rebelling against the restriction of coffee and chocolates and all the other &ldquo;good things in life,&rdquo; another part raced through the chapter titles like &ldquo;It Gets Worse,&rdquo; which made vampires and werewolves from the food in which I previously indulged. For quite a while, I began to stay away from the junk food section of the supermarket, with Perricone&rsquo;s words buzzing in my head. With all the allusions to Carbohydrate monsters, it became difficult to eat pizza. However, with my diminishing bank balance, I realized that Perricone&rsquo;s diet presented various difficulties. The main problem with Perricone&rsquo;s treatment plan is the fact that the recommended protein-rich diet is not only difficult to live on, but also quite expensive and inaccessible. Local grocery stores would not normally have heaps of macadamia nuts, blueberries and cantaloupes waiting for people in every corner. Moreover, as I recently and with some regret, found out, salmons are not very easy on the budget. As I mentioned earlier, surgery has never really been accessible to persons with low to medium income. While Perricone&rsquo;s diet is inexpensive compared to these surgical procedure, it would still make quite a huge dent on people&rsquo;s long-term savings.</p>
<p>Nevertheless, I began to search for cheaper alternatives to Perricone&rsquo;s plan because I was trying to convince myself that it still offered more practical, and more painless, solutions than the countless cosmetic surgeons&rsquo; artistic aptitudes. Compared to being sliced open, I realized that a harmless dietary regimen is a very attractive option. Moreover, to appease my rebellion against the restriction of my favorite poisons, I began to consistenly remind myself that youth and beauty must come with some sort of sacrifice. In fact, giving up chocolates and coffee for tasteless egg whites does not really seem such a huge sacrifice. Perricone did say that we should never venture far from his recommended food. This, of course carries the implication that we may make the venture as long as it is not far. Then again, maybe I&rsquo;m just rationalizing.</p>
<ul></ul>]]></content:encoded>
			<wfw:commentRss>http://www.acnepilot.com/acne-skin-care/a-wrinkleless-existence.php/feed/</wfw:commentRss>
		</item>
		<item>
		<title>A Man&#8217;s Beauty Secret</title>
		<link>http://www.acnepilot.com/acne-skin-care/a-mans-beauty-secret.php</link>
		<comments>http://www.acnepilot.com/acne-skin-care/a-mans-beauty-secret.php#comments</comments>
		<pubDate>Fri, 17 Aug 2007 17:47:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Acne Skin Care]]></category>

		<guid isPermaLink="false">http://www.acnepilot.com/acne-skin-care/a-mans-beauty-secret.php</guid>
		<description><![CDATA[Women are not the only ones who have problems in maintaining the youthful glow of their skin. (...)]]></description>
			<content:encoded><![CDATA[<p>Women are not the only ones who have problems in maintaining the youthful glow of their skin. Although men will probably not admit it, but when they finally become concerned with their own facial features, primarily their skin, they will find that they have suddenly entered the world of skin care products and grooming.</p>
<p>While men have realized that grooming need not be tiresome work, with the proliferation of various men&#8217;s skin care products, it has nevertheless become confusing. Because of the sheer amount of skin care products, men agonizingly select the ones most appropriate for their purpose. After finding the right product, however, the next important concern comes along. This refers to the inevitable age problem. Each stage of aging poses a different concern for all men. </p>
<p>During the teenage years, men face the embarrassing problem of acne and facial oils. When they finally enter the twenties and thirties, the decrease of collagen is the next concern. Collagen is important as it provides for the elasticity of the skin. Unfortunately, it is annually reduced by one percent, particularly in areas, which are often exposed to the sun.</p>
<p>To protect themselves against skin damage, men now have their own beauty secrets. These exist in the form of products like<a href="http://www.acnepilot.com/acne-treatment-reviews/clearpores-skin-cleansing-system-review.php"><strong>ClearPores Cleansing System</strong></a>. This product generally helps maintain a healthy-looking skin and prevents aging. Now women are not the only ones who have to undergo a beauty regimen at night. Men have finally realized the importance of maintaining healthy and radiant skin.</p>
<ul></ul>]]></content:encoded>
			<wfw:commentRss>http://www.acnepilot.com/acne-skin-care/a-mans-beauty-secret.php/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Finding your skin type</title>
		<link>http://www.acnepilot.com/acne-skin-care/finding-your-skin-type.php</link>
		<comments>http://www.acnepilot.com/acne-skin-care/finding-your-skin-type.php#comments</comments>
		<pubDate>Fri, 17 Aug 2007 17:26:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Acne Skin Care]]></category>

		<guid isPermaLink="false">http://www.acnepilot.com/acne-skin-care/finding-your-skin-type.php</guid>
		<description><![CDATA[Knowing what type of skin you have is important for your health care. Skin type determines which makeup, sunscreen and soap you can use and how much you need to help your biggest organ.]]></description>
			<content:encoded><![CDATA[<p>Knowing what type of skin you have is <strong>important for your health care</strong>. Your protection depends on accurate information, which is the basis of correct decisions. Skin type determines which makeup, sunscreen and soap you can use and how much you need to help your biggest organ. Environmental factors such as pollution, UV radiation and chemicals damage your skin and block its normal functions.</p>
<p><strong>Normal Skin</strong>: This is considered the standard type of skin that we all should have. Normal skin is soft, elastic and firm to the touch. The pores are small to medium in size. It needs no special care, unless exposed to hazardous environment factors.</p>
<p><strong>Oily Skin</strong>: Nothing says I&rsquo;m a teenager better than oily skin and pimples. This type of skin has a shiny look and is firmer than normal skin. Pores are larger and more visible and pimples are far more likely to appear, due to the excess oil produced by glands.</p>
<p><strong>Dry Skin</strong>: Firmer than normal skin, but not as elastic. Dry skin is a lot less likely to develop pimples because the secretion of oil is lower than normal. However, the drawback is that dry skin wrinkles sooner. Keep in mind that dry skin can be caused by certain factors. If your skin type is not dry, but you do feel your skin is tight (especially facial skin) and lacking in moisture, then try to identify the source of this change. Soaps, certain types of heating, prolonged exposure to wind, insufficient water consumption and certain disorders can dry your skin.</p>
<p><strong>Sensitive Skin</strong>: If you burn easily in the sun and wind, if cosmetics have always given you rashes and if your skin is irritated by almost anything, then it belongs to the sensitive type. You are far more prone to experience the adverse effects of exposure to the environment than other people.</p>
<p><strong>Combination Skin</strong>: This is the strangest type of skin. Combination Skin means that different parts of the same person&rsquo;s skin belong to different types. A common pattern for CS is the &ldquo;T-Zone&rdquo;, where the forehead, nose and chin form a &ldquo;T&rdquo;-shaped zone of oily skin, while the cheeks are normal or dry.</p>
<p>And since we&rsquo;ve been discussing skin issues, let me throw in a couple of skin care pointers. As many of you know, the <strong>best skin care products are based on Aloe Vera</strong>. This plant has been used since the ancient times and its beneficial effects are well-documented. Herbalists have discovered a long time ago that the juice of fresh Aloe Vera can easily <strong>soothe and cure burns and other skin lesions</strong>. The high number of minerals, vitamins and amino acids contained by the plant makes it perfect for treating various skin issues.</p>
<p>Aloe Vera is, of course, the darling of the skin care market. Well-known skin care products and systems contain generous amounts of Aloe Vera juice. The <a href="http://www.acnepilot.com/acne-treatment-reviews/clearpores-skin-cleansing-system-review.php"><strong>ClearPores System</strong></a>, for instance, uses the powerful Salicylic Acid to clear acne and Aloe Vera to soothe the skin, help it close the distended pores and heal the lesions. The System is designed to take full advantage of the plant&rsquo;s healing properties and treat acne. This is just one example, albeit a very good one, of the many uses of Aloe Vera.</p>
<ul></ul>]]></content:encoded>
			<wfw:commentRss>http://www.acnepilot.com/acne-skin-care/finding-your-skin-type.php/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Who gets acne?</title>
		<link>http://www.acnepilot.com/acne-skin-care/who-gets-acne.php</link>
		<comments>http://www.acnepilot.com/acne-skin-care/who-gets-acne.php#comments</comments>
		<pubDate>Fri, 17 Aug 2007 17:16:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Acne Skin Care]]></category>

		<guid isPermaLink="false">http://www.acnepilot.com/acne-skin-care/who-gets-acne.php</guid>
		<description><![CDATA[More than 40 percent of all teens develop cases of acne severe enough to warrant medical treatment. Most cases are usually solved without the need for fancy treatments, although more than one trip to the doctor is required.]]></description>
			<content:encoded><![CDATA[<p>Believe it or not, <strong>nearly everybody in the world gets pimples</strong>. When the body shifts into higher gear and puberty begins at the age of 12, hormones start taking over. It doesn&rsquo;t matter if you&rsquo;re a man or a woman. It doesn&rsquo;t matter where you come from and who your parents were. I have never heard of a person who had stayed blemish-free in all the years of his or her life. Whether it&rsquo;s food or pollution, something is bound to upset your hormonal balance sooner or later.</p>
<p>More than 40 percent of all teens develop cases of <strong>acne severe</strong> enough to warrant medical treatment. Most cases are usually solved without the need for fancy treatments, although more than one trip to the doctor is required. However, modern medicine has produced a wide range of prescription and <strong><a href="http://www.acnepilot.com/top-acne-treatments/">over-the-counter products</a></strong> to help people deal with their acne without unnecessary pain.</p>
<p>However, <strong>not all acne cases can be treated quite that easily</strong>. Acne comes and goes on its own, between the age of twelve and twenty-three, but some people develop severe forms of acne, while others get acne for the first time as adults. This is mostly the case for men. Because of the higher level of androgens in their systems, <strong>men are far more likely than women to suffer from acne</strong>. In women, acne is associated with their fertility cycle and the hormonal changes it entails.</p>
<p>While most cases of acne are confined to the facial skin, most of the people suffering from this condition experience at least the occasional blackhead or pimple down the arms, on the back, the chest or even on the buttocks.</p>
<p>The <strong>social impact of acne is huge</strong>. The unpleasant sight of pimples makes many people run to the near drugstore or pharmacy because of the perceived influence acne has in social relations. Every year, hundreds of millions of dollars are spent every year around the world on anti-acne products by people on five continents.</p>
<ul></ul>]]></content:encoded>
			<wfw:commentRss>http://www.acnepilot.com/acne-skin-care/who-gets-acne.php/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Common Acne Myths</title>
		<link>http://www.acnepilot.com/acne-skin-care/common-acne-myths.php</link>
		<comments>http://www.acnepilot.com/acne-skin-care/common-acne-myths.php#comments</comments>
		<pubDate>Fri, 17 Aug 2007 16:47:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Acne Skin Care]]></category>

		<guid isPermaLink="false">http://www.acnepilot.com/acne-skin-care/common-acne-myths.php</guid>
		<description><![CDATA[The best way to cope with your acne problem is to educate yourself and it is with this purpose that we decided to list here the common acne myths that people often encounter.]]></description>
			<content:encoded><![CDATA[<p>Try asking people advice regarding your acne and chances are, they would tell you that it is <strong>due to your poor hygiene, poor diet or that you are in love</strong>.</p>
<p>However, skin experts are actually <strong>dismissing those as nothing but myths</strong>. The best way to cope with your acne problem is to educate yourself and it is with this purpose that we decided to list here the <strong>common acne myths that people often encounter</strong>.</p>
<ol>
<li><strong>Acne is not a caused by a poor hygiene</strong>. Many people believe that acne is caused by poor hygiene; therefore they tend to over-wash their skin. However, washing too frequently and too aggressively can strip the skin of its natural lipids, damaging the skin&#8217;s natural barrier function. In response, the follicle will produce excess sebum and possibly additional breakouts. So unless you get yourself dirty on regular basis (like a mechanic, perhaps), do not over-wash your face. </li>
<li>Acne is caused by certain foods. The common misconception is that eating junk food will lead to or worsen an acne condition. Scientific studies have shown that diet has little to no effect on acne. This varies depending on the person. While eating healthy and balanced diet is encouraged for our health, there is really no scientific evidence that connects certain foods to acne. If you are one of those who are affected by certain foods, it is always wise to avoid them. </li>
<li>You can outgrow your acne. It is much more sensible to treat your acne immediately to avoid emotional stress and permanent scarring. </li>
<li>Acne is just a little problem, no need to overreact. It is embarrassing to have acne, thus can affect our confidence and esteem. It may even affect our social relation and job performance. </li>
<li>Acne is just a cosmetic disease. Heavy and oily make up may contribute to acne build up. However, cosmetics labeled non-comedogenic or non-acnegenic might actually contain benzoyl peroxide and salicylic acid that may help to fight acne. </li>
<li>Stress can cause acne. While over stress may actually produce hormones that can aggravate acne; normal, everyday stress does not really trigger acne. </li>
<li>Getting a tan would clear up acne. While sun exposure may dry out existing acne, it will not prevent new ones from forming. It can also over dry the skin thus sebaceous glands will produce more oil that will ultimately worsen your condition. It will also increase your risk of skin cancer and wrinkles. </li>
</ol>
<p>So there, the next time somebody tells you one of those things, gracefully correct them and share what you know. Remember, knowledge is power.</p>
<ul></ul>]]></content:encoded>
			<wfw:commentRss>http://www.acnepilot.com/acne-skin-care/common-acne-myths.php/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
